Module 3: Energy and Work
"Energy cannot be created or destroyed; it can only be changed from one form to another."
— Albert Einstein
Newton's laws told you how forces change motion. Energy methods give you a powerful alternative: instead of tracking forces and accelerations instant by instant, you can relate the net work done on an object directly to its change in kinetic energy — the Work-Kinetic Energy Theorem. This single equation, derived using calculus from Newton's second law, often solves problems in one step that would otherwise require multiple force equations and kinematics. You will learn to calculate work done by constant forces, by gravity, by spring forces, and by any variable force using integration — then connect work to power, the rate at which energy is transferred.
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CC3.1 Analyze the energy transformations associated with the work-energy theorem
★ LO3.1.1 Define kinetic energy and calculate it for an object of known mass and velocity
★ LO3.1.2 Calculate the work done by a constant force using W = F · d = Fd cos φ
★ LO3.1.3 Apply the Work-Kinetic Energy Theorem to find the speed of an object after a net work is done on it
★ LO3.1.4 Calculate the work done by the gravitational force on objects moving along any path
★ LO3.1.5 Calculate the work done by a spring force using Hooke's Law and integration
★ LO3.1.6 Calculate the work done by a variable force using graphical integration and functional integration (definite integral)
★ LO3.1.7 Define power and calculate average and instantaneous power using P = dW/dt = F · v
Click the blue buttons to go to the OpenStax reading assignments. Complete all six sections before watching the videos.
Work through the pre-lecture videos for each reading section first, then watch the mini-lectures for detailed worked examples.
Arrange the following steps in the correct order for solving a work-kinetic energy problem.
Arrange the following items in the correct order.
From the scenarios below, select all forces that do zero work on the moving object.
Select all forces that do zero work.
Sort each scenario into the correct category based on the sign of the work done by the specified force.
Sort each item into the correct category.
Click each card to flip it and test your understanding of work, kinetic energy, and power.
Wnet = ΔK = Kf − Ki = ½mvf2 − ½mvi2. Physically: the net work done on an object equals the change in its kinetic energy. Positive net work speeds the object up; negative net work slows it down; zero net work means constant speed.
Because the spring force varies with position: Fs(x) = −kx. The formula W = Fd cosφ is only valid for a constant force. For a variable force, work must be computed as a definite integral: Ws = ∫xixf (−kx)dx = ½kxi2 − ½kxf2.
Yes, the net work is zero. Constant velocity means ΔK = 0, so Wnet = 0 by the Work-Kinetic Energy Theorem. The engine does positive work, but friction (and drag) does equal negative work. The engine's power output is entirely dissipated as heat by friction — none goes into kinetic energy.
The work done by gravity depends only on the vertical displacement Δy — not on the path. Wg = mgΔy regardless of whether the object takes a straight line, a curved path, or a ramp. This path-independence is the defining property of a conservative force, which allows us to define a potential energy function (covered in Module 4).
The area under the F(x) vs. x graph between xi and xf represents the work done by that force over that displacement. When F(x) is given as a function, calculate it as the definite integral: W = ∫xixf F(x) dx. Evaluate by finding the antiderivative F(x) → G(x), then compute G(xf) − G(xi).
P = dW/dt = F · v = Fv cos φ. This is most useful when you know the force and the velocity at a specific instant and need the power at that moment — for example, finding the power output of a motor driving a vehicle at a given speed, or integrating P(t) to find total work: W = ∫P dt.
Kinetic energy: K = ½mv2
Work by a constant force: W = Fd cos φ = F · d
Work-Kinetic Energy Theorem: Wnet = ΔK = ½mvf2 − ½mvi2
Work by gravity: Wg = −mgΔy (positive downward; use Wg = mgh for downward drop h)
Work by a spring: Ws = ½kxi2 − ½kxf2
Work by a variable force: W = ∫xixf F(x) dx
Power: Pavg = W/Δt | P = dW/dt = F · v
Watch each sample problem video, then attempt the corresponding written practice problem below.
A 4.00-kg block starts from rest on a frictionless horizontal surface. A constant force F1 = 12.0 N acts at 0° (along the direction of motion) and a second constant force F2 = 6.00 N acts at 60.0° above the direction of motion. Both forces act over a displacement d = 5.00 m. (a) Find the work done by each force. (b) Find the final speed of the block.
Show Solution
Given: m = 4.00 kg, vi = 0, F1 = 12.0 N at φ1 = 0°, F2 = 6.00 N at φ2 = 60.0°, d = 5.00 m, frictionless surface
Part (a) — Work by each force:
W1 = F1d cos φ1 = (12.0)(5.00) cos 0° = (12.0)(5.00)(1) = 60.0 J
W2 = F2d cos φ2 = (6.00)(5.00) cos 60.0° = (6.00)(5.00)(0.500) = 15.0 J
WN = 0 (normal force perpendicular to motion)
Wg = 0 (gravity perpendicular to horizontal motion)
Part (b) — Final speed:
Wnet = W1 + W2 = 60.0 + 15.0 = 75.0 J
Wnet = ½mvf2 − 0 → vf = √(2Wnet/m) = √(2 × 75.0 / 4.00)
vf = √(37.5) = 6.12 m/s
A 2.50-kg block rests on a frictionless surface and is connected to a spring with spring constant k = 800 N/m. The spring is compressed 0.120 m from equilibrium and released from rest. (a) Calculate the work done by the spring as the block moves from x = −0.120 m to x = 0. (b) Find the speed of the block at x = 0.
Show Solution
Given: m = 2.50 kg, k = 800 N/m, xi = −0.120 m, xf = 0, vi = 0
Part (a) — Spring work:
Ws = ½kxi2 − ½kxf2 = ½(800)(0.120)2 − ½(800)(0)2
Ws = ½(800)(0.0144) − 0 = 400 × 0.0144 = 5.76 J
Positive: the spring pushes the block toward equilibrium — force and displacement are in the same direction.
Part (b) — Speed at x = 0:
Wnet = Ws = 5.76 J (normal force and gravity do zero work on horizontal surface)
Wnet = ½mvf2 → vf = √(2Wnet/m) = √(2 × 5.76 / 2.50)
vf = √(4.608) = 2.15 m/s
Check using vmax = x0√(k/m) = 0.120√(800/2.50) = 0.120 × 17.9 = 2.15 m/s ✓
A variable force acts on a 3.00-kg object along the x-axis: F(x) = (3.00x2 − 2.00x) N, where x is in meters. The object starts at xi = 1.00 m with speed 2.00 m/s. (a) Calculate the work done by this force as the object moves from x = 1.00 m to x = 3.00 m. (b) Find the object's speed at x = 3.00 m.
Show Solution
Given: m = 3.00 kg, F(x) = (3.00x2 − 2.00x) N, xi = 1.00 m, xf = 3.00 m, vi = 2.00 m/s
Part (a) — Work by variable force:
W = ∫1.003.00 (3.00x2 − 2.00x) dx
= [x3 − x2]1.003.00
= [(3.00)3 − (3.00)2] − [(1.00)3 − (1.00)2]
= [27.0 − 9.00] − [1.00 − 1.00]
= 18.0 − 0 = 18.0 J
Part (b) — Speed at x = 3.00 m:
Ki = ½mvi2 = ½(3.00)(2.00)2 = 6.00 J
Wnet = ΔK = Kf − Ki → Kf = Ki + W = 6.00 + 18.0 = 24.0 J
Kf = ½mvf2 → vf = √(2Kf/m) = √(2 × 24.0 / 3.00) = √(16.0) = 4.00 m/s
Before moving on to the next lesson, confirm you can do each of the following:
Work and kinetic energy are the entry point to all of energy physics. In the next lesson you will add potential energy and the full conservation of energy framework — the most powerful problem-solving tool in all of classical mechanics.